MORE ON GARCINIA CAMBOGIA

"Garcinia Cambogia offers one of the least expensive herbal supplements on the market. The ingredient from the rind of the fruit could hasten your weight-loss efforts. The natural extract is called hydroxycitric acid (HCA), and researchers claim that HCA can double or triple one's weight loss," says Dr. Oz

Here is another story on the this fruit extract, GARCINIA CAMBOGIA:

How to Lose 7 lbs of Stomach Fat EVERY Week with Just 2 Diet Tips. Used By Jessica Simpson!

In a Recent Inteview, Jessica Simpson Revealed Her Fat Busting Secret That Melts Off 7 Lb's of Fat EVERY week. Without Diet or Exercise!

When asked about her remarkable weight loss after pregnancy, Jessica Simpson shocked the audience. Whilst previously thought to be the result of extreme exercise and a low calore diet, Jessica said her incredible transformation was actually thanks to a strange exotic fruit. On her blog she states, "I couldn't believe how easy it was. I didn't change my diet or my daily routine, but the fat melted off like it butter. I love this stuff! Finally a diet that just works."

Jessica Simpson isn't the only celebrity jumping on this fat burning wonder. Christina Aguilera, Rachael Ray and Kirstie Alley are all reported to have lost a significant amount of body fat eating this odd natural plant extract. Combined use of both products is clinically proven to melt off 7 lbs every 7 days and flush out all the junk out of your body . And best of all, it's totally afforable! We know what you're thinking though and we also had our doubts.

Christina Aguilera claims Garcinia Cambogia was the key factor in losing 36 lbs in just 6 weeks.

You may have heard of the enormously popular Garcinia Cambogia in the news. It's a completely organic pumpkin-shaped fruit native to Indonesia - scientifically proven to tear away fat from you body. In studies taken out by renowned health research institution Queens University in Canada - Garcinia Cambogia was proven to ignite your metabolism and therefore fat burning capabilities by around 300% when taken regularly. That said, the problem is that very few Garcinia Cambogia products out there are pure. Most fluctuate between the 60-70% purity levels - well thats off course until we ran into the product 'Garcinia Cambogia Formula'. Garcinia Cambogia Formula claimed they delivered 95% pure Garcinia Cambogia extract to your body so to put it simply - we were intrigued.

After further research, we found that most of the success stories talk about combining Garcinia Cambogia Formula with a cleansing product called SaferColon to achieve maximum weight loss. The idea behind combining the products is that while the Garcinia Cambogia Formula encourages weight loss and increases energy whilst the SaferColon helps rid your body of toxins and allows your body to work and burn calories more efficiently.


(ref.  http://www.celebritybeautyarchive.com)

BEING BRAVE

 

MAKING SPAGHETTI SAUCE

On the menu for dinner tonight making  spaghetti sauce with chunks of "italian sausage" using my dad's recipe!

        ^ some of the Ingredients....

           ^ Boiling the tomato to then peel                           

              it.

     Yum! Sooo delish!

PAINFUL EXPERIENCES

Trying not to let life events alter your mood or attitude is quite difficult but after reading Rick Hanson's (Ph.D) article, I am just learning how this can truly affect one's health.  I mean, I always believed in the "self-fulfilling prophecy" but scientifically speaking this really can be a big factor on your life.

He says this:  "Painful experiences are more than passing discomforts. They produce lasting harms to your physical and mental health. When you’re feeling frazzled, pressured, down, hard on yourself, or simply frustrated, that:
• Weakens your immune system
• Impairs nutrient absorption in your gastrointestinal system
• Increases vulnerabilities in your cardiovascular system
• Decreases your reproductive hormones; exacerbates PMS
• Disturbs your nervous system

Consider the famous saying: “Neurons that wire together, fire together.” This means that repeated painful experiences – even mild ones – tend to:
• Increase pessimism, anxiety, and irritability
• Lower your mood
• Reduce ambition and positive risk-taking

In a couple, upsetting experiences foster mistrust, heightened sensitivity to relatively small issues, distance, and vicious cycles. At much larger scales – between groups or nations – they do much the same.

So don’t take painful experiences lightly, neither the ones you get nor, honestly, the ones you give. 

Prevent them when you can, and help them pass through when you can’t. ~

104 YEARS OLD!

Life is sooo weird.  I over think life a little too much sometimes, always trying to find out if there is really meaning behind it.  I analyze how most of the time "only the good die young."  I also analyze how some people live long lives and it goes un-noticed (sometimes.)  I just found out that a resident where I use to work at at the elderly housing building died this past weekend.  She was 104!!!!  I was just telling my kids about her too, this weekend!  Knowing my "witch" abilities, she was probably dying as I told them!

Those are the things I wonder.  Why did SHE  live so long? What was her purpose in life?  She actually died from complications of a broken hip.  In my experience working there, I learned that a broken hip can be the "kiss of death!"  I met her before and she was a spunky lady with lots of energy. I guess you have to be to live to 104! 

But again, I am left with wondering, why did she get to live so long and others are taken away so young!  I guess that's where my faith has to come in, that there has to be a reason for all of it...or not?

BAKING WITH MY LITTLE LADY

Spending some quality time with my little lady today baking a cake. Since she is so obsessed with "Cake Boss," all she wants to do is decorate the cake! But I told her, if you want to decorate, YOU must bake!  So she did it! Not so Kosher for Passover, (LOL!) but cute cake nonetheless!  I am soo proud of this little girl and her efforts!  My little "Cake Queen!"

LETTING GO vs. SAYING GOOD-BYE

It is so hard to say "good-bye" no matter who you are saying it to. This quote I found is great because it points out the difference between saying "goodbye" and "letting go."

1st NIGHT PASSOVER 2014

Very grateful to be almost 4 months post-op and to be around to share another Passover with my family. Tonight we had 3 out of 5 of our kids at home. Small but special celebration! Sooo grateful I was "passed over" and given a chance at life!

 

   My little lady over-seeing the mazto ball soup!

 

                                My loves!

   

                                                          Showing their big sister some love!

BATTLE OF THE OVARIES

Is it the curse of having a girl or is it just the kids in my family? Or is it all pre-tweens, because she is not even a teen yet and here I am with pre-tween nightmares already.  How can I be patient, I ask myself?  I recognize I am the fool.  The foolish mother who trust her kid and allows her privileges and trust my 11-year old when she says, "Yes, I did all my homework."  I mean I check the agenda, I follow-up but in the same breath, I am trying in the hopes that some "responsibility" and  "independence" will sink in. After all, I have been hounding about this all year long!

I have been through the "I am taking your TV privilege away, you have no phone privilege, you can't play outside privilege" routine already.  I am sick of hearing myself nag. And STILL, she tells me she has no homework! Really?  Dude! You are talking to me!  You know, "been there done that." Besides, mothers know.  We "spit" these kids out of our bodies and they think we don't know when they are lying.

Silly, stuff.  You know, telling me she doesn't have social studies homework when she really does.  How foolish is it to try to con your mother over social studies...what  a waste of grounding.  Hey, if I was going to get grounded, it was going to be for something GOOD!  LOL! 

I will never understand a pre-tween/teenagers way of thinking.  Honestly, I have a long way to go with all these battles but I am convinced this is a mother/daughter thing....a battle of the ovaries. Another challenge in the mommy warrior world!

NOT SO BAD!

Okay so maybe I had a moment of panic last night when I thought I cut my hair shorter than I did. I think what I really freaked out about is the fact that I cut my bangs which I had no intention of doing so after you have going in now we all know it's never an easy task to let that grow! My hair was so absolutely long that all the chopping I did it still looks kind of long And I guess I'll keep enjoying using my hats for as long as I can!

I exaggerate I know! That is the joy of having a blog where I can write and vent whatever I want! LOL!!